Kelda

Kelda is a health and wellness platform designed for people who feel stuck despite seeing doctors and running tests. It is a health companion that helps you understand the hidden connections between your medications, nutrients, biomarkers, symptoms, and overall wellbeing. If your lab results came back “within range” but you still feel unwell, Kelda is for you. It cross-references your medications, lab results, symptoms, and wearable data in one place to find patterns that are easy to miss in fragmented care. Kelda provides clear, research-informed content on medication depletion patterns, lab markers, nutrient interactions, and supplement timing. The platform helps you move from confusion to clarity by surfacing connections like how a medication may be depleting a key nutrient, or why a lab value that is technically “normal” might still be far from optimal for your energy, mood, or metabolism. Kelda empowers you to walk into appointments more informed and have more productive conversations with your healthcare providers. It is built for anyone managing chronic conditions like PCOS, hypothyroidism, iron deficiency, or autoimmune issues, as well as those exploring less obvious links like drug-induced nutrient depletion or hormonal imbalances. Kelda stays focused on your records, patterns, and questions around the clock, turning fragmented health data into a coherent, actionable picture.

Medication to Nutrient Depletion Analysis

Kelda automatically cross-references your current medications against a comprehensive database of known nutrient depletions. For example, it can identify that omeprazole may be depleting magnesium, which is commonly linked to fatigue, cramps, and poor sleep. This feature helps you understand hidden side effects that doctors often miss, allowing you to address root causes rather than just symptoms.

Optimal Range Lab Interpretation

Instead of simply telling you if a result is “within range,” Kelda compares your lab values against optimal thresholds for specific health outcomes. For instance, if your ferritin is 25, your doctor may say it is normal, but Kelda will flag it as below the threshold for hair loss and energy, noting that optimal starts at 70. This feature transforms vague lab reports into actionable insights.

Multi-Data Pattern Detection

Kelda brings together your labs, medications, symptoms, and wearable data into a single, unified view. It detects patterns such as a drop in sleep quality after starting a new medication, or a shift in mood and energy at the same time. This holistic approach helps you see how different aspects of your health are interconnected, revealing the story behind how you feel.

Condition-Specific Health Exploration

Kelda covers a wide range of conditions from common ones like PCOS and hypothyroidism to more complex issues like drug-induced nutrient depletion, thyroid conversion failure, and HPA axis dysregulation. You can explore how your specific health profile relates to these conditions, uncovering connections that have been overlooked for years.

Identifying Hidden Nutrient Depletions from Medications

A user taking a common acid reflux medication for years may not realize it is depleting magnesium, leading to persistent fatigue and muscle cramps. Kelda cross-references their medication list with nutrient depletion patterns, flags the issue, and provides research-informed guidance on what to discuss with their doctor. This use case helps users address the root cause of symptoms that multiple specialists failed to explain.

Interpreting Lab Results for Optimal Health

A user with ferritin levels of 25 receives a lab report marked “normal.” Despite feeling exhausted and experiencing hair loss, their doctor says nothing is wrong. Kelda compares the result against optimal thresholds, reveals that optimal ferritin starts at 70 for energy and hair health, and provides context for a productive conversation with their provider. This transforms a dismissed symptom into a solvable problem.

Tracking Symptom and Medication Patterns Over Time

A user notices their sleep quality and mood declined around the same time they started a new prescription. They use Kelda to log their symptoms and sync their wearable data. The platform detects the temporal pattern, correlates it with the medication start date, and surfaces a potential link. This empowers the user to bring concrete data to their next appointment rather than vague complaints.

Exploring Connections Between Multiple Chronic Conditions

A user managing both PCOS and Hashimoto’s has been treated separately for each condition for years. Kelda brings their labs, medications, and symptoms together, revealing a pattern of nutrient depletion and hormonal imbalance that explains their persistent fatigue and weight changes. The platform helps them see the bigger picture and guides them toward a more integrated approach with their healthcare team.

How does Kelda find connections between my medications and symptoms?

Kelda uses a comprehensive, research-informed database of known medication side effects, nutrient depletion patterns, and biomarker interactions. When you upload your medication list and lab results, the platform cross-references them against this database. It also analyzes patterns in your logged symptoms and wearable data to identify correlations, such as a new medication coinciding with a drop in sleep quality or energy levels. The goal is to surface connections that are easy to miss in fragmented care.

Is Kelda a replacement for my doctor or medical advice?

No, Kelda is not a replacement for medical advice, diagnosis, or treatment. It is a health companion and educational tool designed to help you understand your health data and have more informed conversations with your healthcare providers. Kelda provides research-informed insights and pattern detection, but any changes to your medications, supplements, or treatment plan should only be made under the guidance of a qualified medical professional.

What kind of data do I need to use Kelda effectively?

To get the most out of Kelda, you should provide your current medication list, recent lab results, and information about your symptoms. You can also sync your wearable data for sleep, heart rate, and activity patterns. The more comprehensive your data, the more accurate and insightful the connections Kelda can surface. You can start in under 60 seconds by simply checking your medications for free.

How does Kelda define “optimal” lab ranges versus “normal” ranges?

Kelda uses evidence-based optimal ranges that are associated with better health outcomes for specific symptoms and conditions, rather than the standard population-based “normal” ranges used by most labs. For example, a ferritin level of 25 may be within a lab’s normal range, but research shows optimal levels for preventing hair loss and fatigue start at 70. Kelda helps you understand these nuances so you can discuss them with your doctor.

Kelda offers a free tier that allows you to check your medications immediately in under 60 seconds. For full access to features like multi-data pattern detection, optimal range lab interpretation, and detailed condition exploration, Kelda offers subscription plans. Specific pricing details for paid plans are available on the Kelda website. You can sign up for a free trial to explore the platform before committing to a subscription.